Inflammatory Bowel Disease (IBD) Diet Recommendations: Crohn's Disease: • Increase: Vegetables, Fruits • Decrease: Saturated and trans fat, Emulsifiers, Carrageenans, Artificial sweeteners, Maltodextrins, Titanium dioxide Ulcerative Colitis: • Increase: Omega 3 oils from fish and food • Decrease: Red meat, processed meats, Dairy fat, palm and coconut oil, Saturated and trans fat, Emulsifiers, Carrageenans, Artificial sweeteners, Maltodextrins, Titanium dioxide #Inflammatory #Bowel #Disease #IBD #Diet #recommendations #nutrition #crohns #ulcerative #colitis
